Monday, July 14, 2008

I'm Home; Diet Update

I have returned safe and sound and had an absolutely outstanding time! I have a ton of pictures and can't wait to share them.

On the diet front, last week was week 4. If you'll recall, it was a loss of 10 lbs for week 1, then nothing for weeks 2 and 3. I was concerned about the trip and blowing my progress. My friend Melanie is a fantastic cook and I had given myself permission to splurge. As it happens, I am down another 2 lbs to 172. I had a bit of a nervous stomach during the week, so between skipping a few meals and making wise choices, I didn't do too bad.

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